Our Team

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Meet Our Team

We have a team of expert Trainers and staff ready to help

Ready to step your fitness up? Whether you’re training in traditional fitness, boxing, kickboxing, MMA, or a combination method we’re ready to help you achieve your goals.

Professional fighters
Fitness champions
Certified experts
Decades of experience

Our Team

Meet the people that love to see you succeed.

Ed Shepherd

Founder

(Click Name for Bio)

Ed Shepherd

Founder

Ed Shepherd created workouts based on programs involving strength and aerobic circuits, which are very effective and require less time, and nutrition strategies that are sustainable and enjoyable. Now he enjoys helping people achieve the body and lifestyle they desire.