Kickboxing Class
- Classes
- Kickboxing
Let's Hit It
Kickboxing includes throwing punches, kicks, and using your whole body. This means a full body workout that’s a calorie burner!
Work The Bag
One of the core principles with kickboxing is learning how to throw punches and kicks the right way with our new bags and equipment.
Join A Community
We’re more than a gym, we’re a community! Come make friends and get a great workout in. First timer? You’re not the first! We’re ready to meet you where you’re at and get you where you want to go.
Train With Professionals
We’re a team of professional boxers and kickboxers that have been in the ring and bring the know how! All levels are welcome and can get a great workout.
Kick up your workout!
the most exciting way to burn fat, increase endorphins, and GET INTO great cardio shape. learn skills from Our World-Class Instructors. the core program developed by our founder and 5-time world kickboxing champion; Steve Shepherd is a high-intensity-interval-training (HIIT) approach, and may include light sparring.
